This is #ProjectNomad

A man and his dog, looking for a better path.

#OwenCooks: Healthier Chinese Stir-Fry Sauce

It's funny how the people we've loved can continue to influence us, long after they're gone from our lives. I've talked before about how...

#OwenCooks: Ugly But Delicious Healthy Raspberry Fudge Brownies

Okay, just from looking at the picture you can tell these didn't turn out quite how they're supposed to. I think it's partly because the...

#OwenCooks: Spinach, Walnut & Gruyere Chicken Lasagne

This was by far the most involved project I'd tackled in the kitchen up to this point. It involved making two different sauces from...

#OwenCooks: Low-Carb Double Chocolate Cookies

Mmmm, I just literally took a batch of these out of the oven as I'm typing this and they smell so good. I come by my sweet tooth...

#OwenCooks: Ultimate Healthy Cornbread

I used to date a woman who was spectacularly talented in the kitchen. She would make these incredible, complicated, delicious dinners,...

#OwenCooks: Banana Bread Carrot Cake

For the life of me, I can't remember why I decided to try making carrot cake. It's another one of those desserts that always seemed like...

#OwenCooks: Strawberry Bacon Turkey Burgers with Turnip Fries and Homemade Ketchup

Y'all bear with me on the turnip fries, okay? I made this meal on the first really beautiful spring day of the year, a day when I was...

#OwenCooks: Healthy Apple Crumble

I really should have called this series "#OwenBakes" When I was a kid, my parents used to sometimes bake apple crisp for dessert, and I...

#OwenCooks: Flourless Avocado Brownies

Y'all, I have a sweet tooth like you wouldn't believe. This presented a challenge when I decided to make a commitment to eating healthy. ...

#OwenCooks: Healthy "Butter" Chicken

Part of #ProjectNomad has been a commitment to healthy eating, so from time to time I'll share my experiences in the kitchen. I'm no...

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