This is #ProjectNomad

A man and his dog, looking for a better path.

Thirtysomethings

I had a conversation with a friend of mine the other day, and it got me thinking. My friend is about my age, mid-thirties, and he's...

Lucy Therapy

Is this just an excuse to post lots of pictures of my dog? Read on to find out! This dog has changed my life in so many wonderful ways....

#BookRiffs: Man's Search For Meaning

I don't expect to actually review books here, but I thought I would write a little bit periodically about books that I've read and what...

Acceptance vs. Surrender

I had a therapist who was really big on acceptance. We didn't work out. He was a really nice guy who clearly cared deeply about me--and,...

Let's Talk

One of the things you learn when you start talking about mental health and wellbeing is that the more you open up about your own journey,...

Finding Fulfillment When The Goalposts Keep Moving

Ever since I was a teenager and decided I wanted to be an author, it was my dream to get a book deal. I would have loved the full-on,...

The Gratitude List

Depression aside, I think I'm a pretty positive person. I don't like complaining, and I try not to project negativity out into the world....

#BookRiffs: The Subtle Art Of Not Giving A F*ck

I don't expect to actually review books here, but I thought I would write a little bit periodically about books that I've read and what...

When Creativity Pays The Bills: Finding Balance

I would imagine that most, if not all of us, who get into writing do it for the creative outlet, at least at first. But I would also...

Tour Life: Code of Honesty

I'm not always the most honest person. Don't get me wrong; in my day to day life, I try to be scrupulously honest. I try my damndest not...

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